🌙 the uplevel lounge

Your monthly space for calmness, connection, and growth — without adding more to your to-do list.

Here’s the thing: most women I know are craving support, clarity, and a sense of steady groundedness. But life moves fast. Days blur together. You’re taking care of everything and everyone — yet the list never feels done. It’s easy to feel like life is happening to you instead of with you.
The lounge gives you a place to pause. To catch your breath. To feel good again — on purpose.

Each month, we explore one intentional theme designed to help you shift your mindset gently and sustainably. You’ll receive four weekly experiences — a teaching, an embodiment practice, a real-life integration challenge, and a reflection — each created to help you receive, regulate, and rise without hustling for it. Whether you join live or watch the replays, this is where growth becomes grounded, calm, and doable.

💫  Because you deserve to enjoy your life, not just manage it.

November: The Support Experiment

This month, we’re exploring support from both an energetic and practical perspective — where to find it, where you may be unintentionally blocking it, and the small but meaningful shifts that can make you feel less alone in your own life. Together, we’ll look at what support actually looks like day-to-day, how to recognize when it’s available to you, and how to receive it without feeling like you "should be able to handle everything on your own".

Also Included in the Membership:

  • 14-Day Journaling Challenge: A two-week guided journaling process designed to move you from mental overload into clarity, inspiration, and breakthroughs — again and again.
  • Dream Life Accelerator Audio Course: 7 days to unpack and rewire the limiting beliefs that are keeping you stuck.
  • How to Create a Vision for Your Dream Life: Prompts to create clarity and action for moving toward the life you want.